Mindful Living With Athea Davis

Happy Day, Friend! On this week’s podcast episode, I’m talking about art, anxiety, and joy.  My special guest, Tori Press, is an artist, meditator, therapy enthusiast, and, in her words a “highly anxious human being”.  Her art is incredibly fun and whimsical, with soul-infused storytelling that has a mindful edge (my words… wink wink). I hope find a little extra inspiration sparkle in your day or week by tuning in, and I encourage you to take up an art craft to cultivate mindfulness and joy in your own life. Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   And, don’t forget to subscribe so you can stay tuned to all the mindful living love.Stay connected