Mindful Living With Athea Davis

Happy Day, Friend! On this week’s podcast episode, I’m sharing one of my fave year-end practices – intentions, word stones, and fire ceremony. 2020 has been a heck of a year filled with so many different emotions. We’ve had to adapt in so many ways using zoom rooms, social distancing, masking, and seeing each other in real face-to-face time less and less. It’s been filled with loss, grief, pain, disappointment and so many challenges on many different levels. Luckily, all this challenge isn’t necessarily a bad thing. Challenge is good. It helps us grow. And, in order to grow stronger and brighter in the near year, I’m sharing a practice to help you release all that built up emotional, mental, physical, and spiritual tension from the prior year. It’s time to win 2021 and let the hard lessons of 2020 help you shine your light in the new year, but before you do that, it’s important to release the old energy first. I take you through the step-by-step process to release the old energy using an ancient method - fire