Mindful Living With Athea Davis

Happy Day, Friend! On this week’s podcast episode, I’m talking about how to recognize trauma, the best practices for trauma recovery, and how to build resilience in community.My special guest, Lisa Cherry is an author and a leading international trainer and consultant, specializing in assisting those in education, social care, and fostering to understand trauma, recovery, and resilience for vulnerable children, young people and families. Lisa has nearly 30 years of experience in this field and combines academic knowledge and research with professional skills and personal experience. Lisa and I talk about: ✨ what trauma is, and how we can recover and heal from it; ✨ resilience, and how to build it in community; ✨ how people develop the motivation to change through pain; ✨ best practices in trauma recovery; ✨ learning, growing, and building resilience in conversation; ✨ and, so much more. It such a deep and raw conversation. I hope you gain a lot of value from it. To connect with Lisa and her work, click the li