Thank You Heartbreak

For the past 5 years, Co-founder and Chief Wellness Officer of Wise & Well Academy Dr. Kara Fasone PhD hasn’t felt the need to define any one relationship, create specific expectations with a person or make a possessive label out of them. This choice has left many men baffled—am I not masculine enough? why wouldn’t you want to be exclusive? etc, etc.—whereas, it’s left Kara feeling light, fun and free. Also, brand new. Joining Chelsea 7 minutes in, Kara opens up about her past life as a people pleaser, what single life looks like for her, leveraging the opportunity of a breakup to reflect, reassess and sometimes pivot, shifting away from the shoulds and towards the wants, the value of making decisions overtime and from a place of logic rather than emotion, and how each person, relationship and interaction draws forth a lesson, bringing us closer to ourself and the one that we will leap for.Gems to listen out for:+ most successful relationships hinge on finding someone with the same values + why we lead wi