Thank You Heartbreak

107: Companioning Pain Over & Over & Over with Shelby Forsythia

Informações:

Synopsis

Intuitive Grief Guide and Podcast Host of Coming Back: Conversations on Life After Loss, Shelby Forsythia is a Certified Recovery Specialist, Grief Coach, and Reiki Practitioner. Joining Chelsea 5:45 minutes in, she opens up about her first memory of having "a voice," how losing her voice is correlated very strongly with heartbreak—–the feeling of hopelessness and losing power——and how her voice returned to her in a new way after losing her mother to cancer, which was her biggest lost to date and an experience that shattered her open, rendered her voiceless, and has now made her a student of grief.Gems to look out for:+ the one fright that doesn't exist for her+ how long it took her to get her voice back+ there's a point where helplessness tilts into surrender+ after heartbreak, the things from the life before return to you in the life after but they don't look the same; they've been taken apart and reassembled+ the first time she registered her voice was coming back+ grief was a