Thank You Heartbreak

Two-time author Dr. Tyra Manning joins Chelsea 13 minutes in to discuss her most recent book Your Turn—a master class in storytelling that emphasizes writing as a way of celebrating our stories, discovering our mentors, understanding our emotional histories with the gift of hindsight, and engaging in self-reflection for clarity, acceptance, and empathy. She opens up about the event that introduced her to drinking at a young age, her history of trading one addiction for another, the value of finding a community of support in times of sudden grief and the slow crawl toward recovery, and the heartache of losing the men in her life.__To connect with Tyra, visit her:Website: http://tyramanning.comPurchase: Your Turn: Ways to Celebrate Life Through Storytelling Purchase: Where the Water Meets the SandFacebook: https://www.facebook.com/drtyramanning__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyo