Mind Over Stress
Release Anxiety and Stress With 2 Easy Breath Patterns
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:47
- More information
Informações:
Synopsis
In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry. ---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. Final edits including VEA plug-in done with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words: calm, relax, relaxation_response, emotional_balance, emotional_wellbeing,
