Fearless Rebelle Radio With Summer Innanen - Body Image, Body Positivity, Self-help, Feminism

In this special 2-part episode I’m speaking to two incredible women who I've had the pleasure of working with in You, On Fire.   In this episode, we meet Rosie... Rosie talks about how, “as far back as I can remember, I’ve always struggled with my body image. I have really early memories of being ashamed of my body and being uncomfortable in my own skin. I feel like I’ve lived with that my whole life.” She had done a lot of work on herself over the years in therapy and other coaching and she felt like she’d come a long way, but body image was still a struggle and she needed something more specific to help her work on it. Since joining You, On Fire, she’s identified that her issues are not actually about her body, but this is what she latches onto. She’s learned how to be self-compassionate and identify what she really values. She’s also been able to tap into the activism piece of this to help inspire her and realize she is a part of something bigger. She was able to rethink how she looks at health and she