I Can't Wait To Tell You

On today's episode of ICWTTY, I had the immense pleasure of interviewing the lovely Kate Van Horn!Kate is the Co-Founder of the GOODFest, a yoga teacher, a blogger, a tarot card reader, and so much more. I have loved following Kate since I stumbled upon her feed awhile back because it is nothing short of real, vulnerable, and inspiring.On today's episode, we dive into sooo much, including:-Kate's journey with eating and recovery, and how entering treatment for her eating disorder by the age of 19 affected her-How it is necessary to not only change our habitual actions, but more importantly to change our habitual thought patterns-How Kate found her way to yoga and intuitive living, movement, and eating, and how she still navigates this now-How the idea and actualization of the GOODFest came to be-How Kate and her Co-Founders replenish after an event with so much energetic output-So many wonderful tips on wellness in general from Kate-And SO much more!For more information on Kate, you can find he