I Can't Wait To Tell You

On today's episode of I Can't Wait To Tell You, I had the pleasure of interviewing Elizabeth, the founder of By Erika Elizabeth Elixirs- adaptogenic elixirs to bring your energy into balance, stabilize your nervous system and build up your body’s resiliency to stress.On this episode, we dive into, in addition to many other things:-How Elizabeth started to follow her gut and intuition, even when it meant going against her well-planned out "path."-How Elizabeth made a paradigm shift in her life from incessant exercise and controlling her food intake, to truly tapping into her body's needs and wants (which, spoiler, did not involve either of those things.)-How Elizabeth knew something was off, and what she did once she learned that her hormones and adrenals needed a lot of care and attention.-Adaptogens: What they are, how they found their way into Elizabeth's life, and how we can use them on a daily basis to heal and nourish our bodies....and SO, so much more!Not only did I get to