I Can't Wait To Tell You

On today's episode of I Can't Wait To Tell You, I decided to fill you guys in on some injuries I sustained recently that resulted from over-exertion.I have ALWAYS been one of those people who coped with stress by working out, but also subconsciously always known that it was more of a "need" than something I enjoyed doing.In this episode, I talk about my injuries, and what taking so much time off of "cardio" has helped me to do.As I mentioned at the end of the show, I will link my online courses below for you to check out, and as always, you can slide into my DMs on Instagram @casey_edward.https://mindfulmanifesto.teachable.comThank you for listening, and happy manifesting! ;)Support the show