I Can't Wait To Tell You

Hello, hello, my wonderful friends!After a holiday hiatus, I am BACK and ready for 2020. What better way to kick of a new year and new decade full of resolve and intention by reminding (or teaching) ourselves that we are not our thoughts.In today's episode, I dive into:-My favorite definition of meditation that segues me into the fact that we are not our thoughts-How our thoughts create our reality-What the ego is, its purpose, and how we can relate to it and work with it...and more.I hope this episode helps you to cultivate a new level of awareness and Consciousness! If you have any questions, you can shoot me an email or find me on Instagram:https://www.instagram.com/casey_edward/Also, as I mentioned in the show, I have been working with the amazing Bec Francis of Bewitched Creative to create a new website, and cannot recommend enough that you do, too. Below are her website, her audit checklist, and her IG! Instagram: https://www.instagram.com/bewitched_creative/Audit Checklist: https://www.bewitchedcr