I Can't Wait To Tell You
PMS and Cramps AREN'T Normal, The Infradian Rhythm, and Living "In The FLO" with Alisa Vitti
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:04:22
- More information
Informações:
Synopsis
On this episode of "I Can't Wait To Tell You," I had the pleasure of sitting down with Alisa Vitti, Author of the Best-Seller WomanCode and creator of the Flo Living App, Supplement Line, and Protocol. Alisa came on just in time to discuss her newest book, In The FLO, which is available for purchase now!In this episode, we dive into:-Alisa's journey with self-healing from PCOS, and how that led her to create Flo Living and write WomanCode-What a "normal" period should be like (Hint: There are NO crazy symptoms that affect your daily life...)-How women are suffering because most of the research on "wellness" and "health" is geared towards men and post-menopausal women-What the "Infradian Rhythm" is and how following it can and will change women's lives-What Alisa's newest book In the FLO is about-How you can start tracking your flow to start optimizing your life...and SO much more.*As mentioned in the episode, to enter the GIVEAWAY for the c