I Can't Wait To Tell You

In this episode of the show, I had the pleasure of having Pat McAuley of the Eat Green, Make Green brand on the show for the second time to share his knowledge, wisdom, and expertise!We get into:-Pat's advice on where to start if you want to make big changes to your diet.-How we can truly tap into eating intuitively, and eating to FEEL good.-Why we feel compelled to bust our as*es in the gym, and if that is really necessary to be healthy and fit.-Why finding a workout we actually enjoy will benefit us in the long run.-Pat's morning routine, including how he goes quantum and connects with his bigger vision and Highest Self.-Pat's TedTalk that now has over 500K views, and the story behind it....and much more.For more with Pat, you can find out what he is up to on Instagram:https://www.instagram.com/eatgreenmakegreen/To checkout Pat's TedTalk, "A Plant Based Diet Changed My Life":https://www.youtube.com/watch?v=VzgMj3peKL0&feature=youtu.beAnd be sure to checkout Pat's podca