I Can't Wait To Tell You

In today's podcast episode, Casey talks about the importance of finding our version of health- not the version of health we "think" we should have or be.Some examples include:-How much do YOU need to eat to thrive?-What workouts help you feel challenged but in an energizing, expansive way?-How much time around others do you want and need to feel your best?Similarly, Casey chats about when to recognize when healthy is becoming out of balance, or when healthy is becoming unhealthy.Links:Follow Casey on Instagram:https://www.instagram.com/casey_edward_/"I Will Teach You To Be Rich" book:https://www.amazon.com/dp/1523505745/?bestFormat=true&k=i%20will%20teach%20you%20to%20be%20rich&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_8&crid=3S9EAIQMRPW4U&sprefix=I%20will%20tCasey's Coaching booking link:https://calendly.com/caseyedward/coaching-sessionSupport the show