That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.Billy and I were both a bit under the weather for this episode, so we thought a discussion of health anxiety and how illness impacts your anxiety was in order. We discuss health anxiety in general, our reactions when feeling ill, and how dealing with health anxiety is more about cognitive work than physical exposure.My Linkshttps://theanxioustruth.com/linksIntro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-bein