That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.This is what nobody wants to hear when it comes to overcoming anxiety and panic related problems, because its the hard part. There’s a large scale commitment/decision you MUST make before you can start making real lasting forward progress. If you can’t make this choice at the macro level, you’ll struggle with consistently making good choices day-by-day as you handle your anxiety problems.My Linkshttps://theanxioustruth.com/linksIntro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducatio