That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.Billy and I discuss anxiety and panic related to dining out, restaurants, bars, pubs and social situations. We talk about how to approach it, steps that can be taken to overcome this problem, and how learning cognitive techniques for thought changing can be so helpful with this problem.Comments, questions and topic suggestions are always welcomed!My Linkshttps://theanxioustruth.com/linksIntro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have que