That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.For full show notes on this episode, go to https://theanxiousgroup.com/101Anxiety disorders are selfish disorders.  Anxiety and fear are self-centered and will push their way to the front of the line at all times.  When struggling with an anxiety disorder, the selfish nature of the disorder often makes you look selfish and self-centered.  The disorder is selfish.  You are not. Anxiety and fear drive self-centered behaviors in three ways:Disruption Based on AvoidanceAnxiety causes you to spend your time scanning for threats. Every situation is evaluated based on how it may make you feel.  Decisions are made based on the drive to avoid the feelings and thoughts that you hate and fear.  When your anxiety drives you to cancel engagements, avoid places and situations, and flee from discomfort, the change in your lifestyle impacts the people around you .... Becoming The Center of The UniverseAnxiety and fear will drive you focus on yourself continuously.  In any given situatio