That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.One of the most common topics I am asked to address is Generalized Anxiety Disorder (GAD).  GAD is generally categorized with other anxiety disorders such as panic disorder, agoraphobia, OCD and social anxiety.  Today I was lucky enough to spend 30 minutes with Dr. David Carbonell.  A clinical psychologist specializing in treating anxiety disorders, Dr. Carbonell is the author of "The Worry Trick" and three other books on anxiety and phobias.  We had a most excellent talk about GAD, what it is, and how it's treated.For full show notes on this episode, visit https://theanxioustruth.com/119Find Dr. Carbonell and his books at https://anxietycoach.comMy Links:  https://theanxioustruth.com/linksSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does