That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.In the field of anxiety disorders and the treatment of anxiety disorders, you will not find anyone with more street cred than Dr. Winston.  Dr. Sally Winston knows what she's talking about. Today I had the privilege of spending 25 minutes chatting with her about recovery, the obsessive need for certainty and comfort that drives many disorders, and why reassurance and soothing is decidedly NOT the way.For full show notes on this episode (you'll WANT to read these):https://theanxioustruth.com/141Find Dr. Winston at https://anxietyandstress.comMy books, podcast, and social media links: https://theanxioustruth.com/linksMusic Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permissionSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The