That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.In this episode I take questions from listeners.  Some questions came in as voice messages on my Anchor podcast page.  Others were submitted on Instagram.  I wasn't able to answer all the questions because I only have 30 minutes or so for each episode, but I did my best to answer questions that were asked by multiple people.  I hope you find it helpful.If you want to leave me voice messages on Anchor, you can follow this link.For full show notes on this episode:https://theanxioustruth.com/162--------My books, website, and social media links:https://theanxioustruth.com/linksMusic credit: Afterglow by Ben Drake (with permission)https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you