That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia
EP 213 - Accepting Responsibility For Your Anxiety Recovery ... But Not Blame Or Fault
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:20
- More information
Informações:
Synopsis
Send in a question or comment via text.Accepting that you are responsible for your own recovery leads to empowerment and puts you in a position of strength. But often responsibility is confused with blame or fault, which can lead us into bad places that we don’t need to visit. Let’s talk about that in this week’s episode of The Anxious Truth.For full show notes on this episode:https://theanxioustruth.com/213---My books, social, and other links:https://theanxioustruth.com/linksSupport The Anxious Truth:https://theanxioustruth.com/supportMusic Credit: AfterGlow by Ben Drake (with permission)https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoed