That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.You don’t have to recover.  Nobody, including me, should force you or shame you into getting better.  In the end, you have full control over the choices you make and you are free to make whatever choices you want to make based on what you think is best for you.  Only you get to decide whether the things I say on this podcast are right for you, and that should always be respected.For full show notes on this episode:https://theanxioustruth.com/214---My books, social, and other links:https://theanxioustruth.com/linksSupport The Anxious Truth:https://theanxioustruth.com/supportMusic Credit: AfterGlow by Ben Drake (with permission)https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and t