That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.This week we have ten more of the most commonly asked questions about anxiety and recovery. Tune in as we tackle the following questions and issues: Is recovery possible even if I've suffered for many years? What if I don't have panic attacks and just feel anxious all day? How can I drive during a panic attack?  Its not safe What if I have a real medical condition? How do you accept anxiety or surrender to it? What exposures can I do to get ready for ....? Does this method work if I have trauma? I'm accepting!  Why am I still anxious?!?! I'm doing exposures and doing things but it's not working!  Why? How do I deal with a setback?If you have not listened to part 1 of the frequently asked questions series in episode 216, check that one out too!For full show notes on this episode:theanxioustruth.com/217---My books, social, and other links:https://theanxioustruth.com/linksSupport The Anxious Truth:https://theanxioustruth.com/supportMusic Cre