That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.I am often asked if hypnosis and anxiety go together.  Does hypnosis or hypnotherapy "work" for anxiety?  Will it make your panic attacks or scary thoughts stop?  Will it calm you down?  I am far from an expert on hypnotherapy so I asked my friend and qualified psychotherapist Emma Garrick to join us to talk about the role of hypnotherapy in anxiety recovery.  This episode is jam packed with really useful information so grab a coffee and take a listen!For full show notes on this episode: https://theanxioustruth.com/232---My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. L