That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.In recovery we are sometimes dealing with more than one issue beyond just your panic, agoraphobia, health anxiety, or OCD. Maybe there is another phobia or phobias involved.  Maybe you are dealing with tendencies toward perfectionism, people pleasing, or trying to control everything.  Humans are complex.  We have lots of facets!  What happens when these other issues conflict with our recovery work.  What happens when we try to serve multiple masters in recovery?Josh Fletcher (School of Anxiety) and Kimberley Quinlan (Your Anxiety Toolkit) joined me today to talk about this. It's worth a listen.For full show notes on this episode:https://theanxioustruth.com/242---My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can b