That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.If you love anxiety success stories, you're gonna love Jon Brandon Cruz (aka "Cruz'). Cruz went from stuck in his apartment, riddled with panic and afraid to leave, to back at work on a world tour to promote the Black Adam film with Dwayne The Rock Johnson.How did he do it? Cruz is an almost textbook case of how to apply the principles of recovery in a committed, tenacious way. Grab a beverage and listen to this one. Cruz is inspiring and his story will give you hope.Check out Cruz's "Do It Scared" video here:https://www.instagram.com/p/CrtGPsnN115/For full show notes on this episode:https://theanxioustruth.com/261---My books, social, and other links: ⁠https://theanxioustruth.com/links ⁠Support The Anxious Truth: ⁠https://theanxioustruth.com/support ⁠Music Credit: AfterGlow by Ben Drake (with permission) ⁠https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee.