Next Step Espresso - Daily Nutrition/fitness Tips
Ep 098 - Does The Ratio Of Macros Matter?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:33
- More information
Informações:
Synopsis
Today I let you know if you need to worry about your percentage of protein, carbs, and fats and where to place them