Next Step Espresso - Daily Nutrition/fitness Tips
Ep 118 - Why Chronic Dieting Is Leaving You Fat And Sad
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:42
- More information
Informações:
Synopsis
Today I talk about how chronically trying to lose fat is messing up your progress and what to do about it
