Next Step Espresso - Daily Nutrition/fitness Tips
Flat White Ep 11 - Nutrition & Training for mixed sports with Dr Mike Israetel
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:44
- More information
Informações:
Synopsis
Today I welcome on Mike Israetel from RP Strength and we discuss all things nutrition and training periodisation for functional fitness athletes. Find more from RP at: https://renaissanceperiodization.com/ Follow Mike on Instagram @rpdrmike
