Next Step Espresso - Daily Nutrition/fitness Tips
Ep 135 - Build Your Workout in 5 Stages
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:27
- More information
Informações:
Synopsis
Today I detail the 5 stages to building an effective workout Project Puck Faleo: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Work with me 1-1:https://www.nextstepperformance.co.uk/services/performance-coaching/ Hear me present, live: https://event.bookitbee.com/23509/nutrition-for-crossfit
