Next Step Espresso - Daily Nutrition/fitness Tips
Ep 171 - Revealed: The Optimal Macronutrient Split For Fat Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:28
- More information
Informações:
Synopsis
Today I bring you what you've all been waiting for, how much protein, carbohydrate and fat should you eat for fat loss? Sign up to Project Puck Faleo and end the yo-yo diet cycle now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/
