Next Step Espresso - Daily Nutrition/fitness Tips
Ep 172 - Diets Should Be Temporary
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:16
- More information
Informações:
Synopsis
Today I talk about why diets are temporary and how to use this to your advantage without weight regain Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/