Next Step Espresso - Daily Nutrition/fitness Tips
Ep 186 - How To Get Protein When You're Plant-Based
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:40
- More information
Informações:
Synopsis
If you're a vegetarian/vegan, how do you get enough protein in the day to stimulate the building of new muscle? Project Puck Faleo Priority list live - learn the real way to lose fat for good: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Free Webinar: https://events.genndi.com/register/819005285141054759/2fed709d28