Next Step Espresso - Daily Nutrition/fitness Tips
Ep 188 - The Pyramid Of Training Importance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:25
- More information
Informações:
Synopsis
Today I discuss the 6 levels of importance when it comes to periodising your training programs. Project Puck Faleo Priority List FREE Webinar - how to not get fat over Christmas
