Next Step Espresso - Daily Nutrition/fitness Tips
Flat White Ep 28 - Metabolic Flexibility With Dr Mike T Nelson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:43
- More information
Informações:
Synopsis
Today I bring you a conversation all about metabolic flexibility with Dr Mike T Nelson. We discuss what it is, why it's important, and how to improve yours.