Next Step Espresso - Daily Nutrition/fitness Tips
Ep 202 - Periodising Fat Loss For Performance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:21
- More information
Informações:
Synopsis
Today I discuss how to periodise your fat loss to perform at your best come competition time. Lose fat in 2020 without giving up your favourite foods and save 20%! Join the Puck Faleo Priority List here: https://nextstepnutrition.activehosted.com/f/7
