Next Step Espresso - Daily Nutrition/fitness Tips
Ep 204 - Periodising Training For a Competition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:35
- More information
Informações:
Synopsis
Today I walk you through your training cycle around a competition to get the best results Project Puck Faleo Priority List: https://nextstepnutrition.activehosted.com/f/7
