Next Step Espresso - Daily Nutrition/fitness Tips
Ep 205 - Do You Need To Track Calories?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:40
- More information
Informações:
Synopsis
Today I discuss ways to lose or gain weight without tracking calories. Follow me on Instagram: @jonny_nextstep Follow me on Facebook: NextStepPerformance1 Want to lose weight and keep it off? Project Puck Faleo starts Monday 6th January: https://www.nextstepperformance.co.uk/services/project-puck-faleo/
