Next Step Espresso - Daily Nutrition/fitness Tips

Ep 206 - 3 Things To Consider Before Setting Your New Year Resolutions

Informações:

Synopsis

Today I talk about the 3 essential components of setting goals. Join us on Project Puck Faleo: https://clients.nextstepperformance.co.uk/forms/iframe/10 Follow me on Instagram: https://www.instagram.com/jonny_nextstep/ Email me: jonny@nextstepperformance.co.uk