Next Step Espresso - Daily Nutrition/fitness Tips
Ep 750 - How To Train Effectively, Day 5
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:03
- More information
Informações:
Synopsis
Rounding up our series on training effectively. DM me any questions. If you're sick of self-sabotage, check out my new free masterclass: http://nextstepnutrition.co.uk/free-masterclass
