Why Struggle? Podcast W Barbara J. Faison

All the links: LINKTR.EE/BarbaraFaison Week 40 - Shake it Out and Breathe You can listen to this on my podcast - 7:01 mins or click the link here for the YouTube Channel version (audio only) This is an episode about breathing. Well, there is a lot going on in the world isn't there? And we know we can't control anybody else but ourselves, right? What I've learned is sometimes the best response is no response. Trust me I have learned this the hard way… talking way to much. Lol. It feels like we're able to see so much of other people's lives, because we are. Technology allows us to see what other people are doing, or at least what we think they are doing on many levels. It can be frightening. Whether it's watching someone do a live stream, a short on YouTube, or something on TikTok; we think we know what's happening in other people's lives. Do we, really? I'm reminding myself more and more to step away from so much of the busyness and noise of daily life. Even if it's stepping outside for five minutes to look