Leave Your Mark

This episode features an amazing Australian performance professional, Lachlan Wilmot. Lach has been working in the fitness industry going on 17 years, working with both the general population and elite-level athletes.  After completing a Bachelor of Exercise and Sport Science, Lachlan continued his education, completing his Honours thesis in Sports Science. Lach spent 8 years as the Senior Athletic Performance Coach specializing in strength and power at the GWS Giants AFL Club based in Sydney, Australia after previous involvement with the AIS-AFL Academy and NSW/ACT AFL Academy.  Lachlan then moved across to the Parramatta Eels NRL Club to take on the role of High-Performance Manager, after 2 seasons at the club he made the decision to transition into his private company Athletes Authority. Lach is currently the Director of Coaching and Performance at Athletes Authority in Sydney, a company that specializes in athlete development and coach education. He also currently sits on the board of directors for the Au