Redefining Strength Fitness Hacks
FHP S2:E8 – Help! My Gym Is Closed What Do I Do?!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:30
- More information
Informações:
Synopsis
In this episode I discuss how to stay on track when you can't hit the gym! Because even when we get thrown out of our usual routine, there are still things we can do to make the MOST out of the change and continue creating healthy habits that will lead to results.The video version of this episode is live on youtube!
