Redefining Strength Fitness Hacks
FHP S2:E11 – What Training Split Is Best?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:54
- More information
Informações:
Synopsis
In this episode I discuss how to design a workout schedule or split that meets your needs and goals, but most importantly fits your SCHEDULE!The video version of this episode is live on youtube!
