Redefining Strength Fitness Hacks
FHP S2:E17 – Should you Train To Failure?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:01
- More information
Informações:
Synopsis
In this episode I discuss the benefits, and downsides, of training to failure and how and when you may use it in your routine. The video version of this episode is live on youtube!