Redefining Strength Fitness Hacks
FHP S2:E21- Starting To Count Macros? 5 Tips For Beginners
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:11
- More information
Informações:
Synopsis
In this episode I discuss 5 tips to help you get started tracking your macros! While I know it can seem overwhelming, it's key we truly understand the foundation of proper nutrition if we want to get not only amazing results, but LASTING RESULTS.The video version of this episode is live on youtube!
