Redefining Strength Fitness Hacks

There is one thing I think really is what success boils down to and I want to share why I think this…It actually came off of seeing a variety of responses to posts over the last week and thinking about the commonality in some of the responses across topics.It’s always interesting to see how people interpret the videos and tips you put out.I find it especially interesting the range of responses I get - from victims to victors.The victors always pat themselves on the back for making changes. Finding a way forward.The victims always use those same life situations to state why they can’t move forward.And then even if they do pull out a positive, it’s linked to a comparison about how something isn’t as good now as it used to be.Life happens.Changes happen.We lose ground. Lose momentum. Things slide.But comparing to what was, does nothing to move you forward.I won’t lie to you even.You may NEVER get back there.But you can still move forward.I think that’s always what I want to focus on.It’s always what the underlyi