Redefining Strength Fitness Hacks

Honestly succeeding at anything in my opinion is hard. It often means doing things we don’t like.Sticking with things even when there doesn’t seem to be progress.Not only putting up with failures but embracing them and learning from them…There is lots of not so fun things along the road to success…but you have to find ways to embrace these things if you want to see results and maintain them.That’s why I wanted to share some “truths” I’ve found that I think taking ownership of is key if you want to see long-term success….The video version of this episode is live on youtube!